Chapter 1
PET Standards Male
Height requirements for Male GD Constable candidates
medium • 1 min read
Chest measurement criteria: Expansion and Normal
medium • 2 min read
Weight standards proportional to height and age
medium • 3 min read
Discipline and conduct during regional physical trials
medium • 4 min read
Documentation required for PET verification tasks
medium • 5 min read
Chapter 2
PET Standards Female
Height requirements for Female GD Constable candidates
medium • 1 min read
Weight standards proportional to height and age group
medium • 2 min read
Discipline and rules during physical efficiency trials
medium • 3 min read
Medical fitness criteria summary for female candidates
medium • 4 min read
Verification of physical certificates and regional IDs
medium • 5 min read
Chapter 3
Running Requirements
5 km run for Male: Duration and track awareness
medium • 1 min read
1.6 km run for Female: Duration and trial rules
medium • 2 min read
Running standards for candidates from Hill areas
medium • 3 min read
Disqualification rules for time and path violations
medium • 4 min read
Pre-run safety and hydration tips for candidates
medium • 5 min read
Chapter 4
Training and Safety
Basic first-aid for minor trial injuries help
medium • 1 min read
Safety rules for heavy training and running missions
medium • 2 min read
Mental toughness and discipline during recruitment
medium • 3 min read
Emergency protocols during regional physical tests
medium • 4 min read
Understanding the role of constable in safety units
medium • 5 min read
Chapter 5
Recruitment Discipline
Conduct of candidates at the trial ground sets
medium • 1 min read
Rules against use of performance enhancers trials
medium • 2 min read
Identifying valid grievance redressal in PET results
medium • 3 min read
Verification of domicile and category certificates
medium • 4 min read
Role of observers and officers in trial boards
medium • 5 min read